Here is my list of recommended books in relation integrative health and well-being:
PHYSICAL HEALTH
Why we sleep, by Matthew Walker
Glucose revolution: the life-changing power of balancing your blood sugar, by Jessie Inchauspé
In defence of food: an Eater's Manifesto, by Michael Pollan
MINDSET
Mindset: The New Psychology of Success, by Carol Dweck
Atomic Habits, by James Clear
The subtle art of not giving a f*ck, by Mark Manson
The four agreements, by Miguel Ruiz
Freedom from the known, by Krishnamurti
This is your mind on plant, by Michael Pollan
The Progress Paradox: How Life Gets Better While People Feel Worse, by Gregg Easterbrook
WOMEN
Woman Code, by Alisa Vitti
Women Food and God: An unexpected path to almost everything, by Geneen Roth
Burnout:The secrets to unlocking the stress cycle, by Amelia Nagoski
If Women Rose Rooted, by Sharon Blackie
ART & LIFE
The Art Spirit, by Robert Henri
The artist's way, by Julia Cameron
Draw with the right side of your brain, by Betty Edwards