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Wholesome and Nutritious

Holidays Retreat 

What We Do

TAKE YOU TO A PARADISE FULL OF GOOD FOOD

GIVE YOU WORKSHOPS 

ABOUT NUTRITION AND COOKING

 COMPLEMENT IT WITH HOLISTIC DAILY PRACTICES AND QUIET TIME

ALWAYS THE INTENTION TOWARDS  LONG TERM WELLBEING

Food Wisdom

Practical health guides

lotus flower food wisdom

Self-education

Nutrition & health

Practical guides 

Accessible & simple 

The science and principles of nutrition and health explained in a simple and casual way, with practical guidelines to create long-term habits and lifestyles!

Forget about quick fixes and extreme remedies

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Make long term transformations

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Improve your energy levels, quality of your days,

physical and mental performance,

and motivation with life.

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Integrate healthy habits into your lifestyle

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Raise your awareness and touch with your body

 

Learn to listen to it beyond your assumption

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Raise your awareness with all life around and inside you​

TAILOR IT TO YOU AND SUPPORT YOU

Ask for next retreat dates

Would you like to tell us more about you?

¡Tus datos se enviaron con éxito!

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