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Â
Wholesome and Nutritious
Holidays RetreatÂ
What We Do
TAKE YOU TO AÂ PARADISE FULL OF GOOD FOOD
GIVE YOU WORKSHOPSÂ
ABOUT NUTRITION AND COOKING
 COMPLEMENT IT WITH HOLISTIC DAILY PRACTICES AND QUIET TIME
ALWAYS THEÂ INTENTION TOWARDSÂ LONG TERM WELLBEING
Food Wisdom
Practical health guides
Self-education
Nutrition & health
Practical guidesÂ
Accessible & simpleÂ
The science and principles of nutrition and health explained in a simple and casual way, with practical guidelines to create long-term habits and lifestyles!
Forget about quick fixes and extreme remedies
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Make long term transformations
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Improve your energy levels, quality of your days,
physical and mental performance,
and motivation with life.
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Integrate healthy habits into your lifestyle
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Raise your awareness and touch with your body
Learn to listen to it beyond your assumptions
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Raise your awareness with all life around and inside you​
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