The greatest wealth is your health
Nutrition & health made simple
Health coaching program
Support and guidance
Do you want to proactively work on your health with an expert?
Learn about nutrition and what your unique body needs
Work on existing conditions and invest in prevention
Follow a long-term, sustainable and practical approach
Develop a healthy lifestyle and relationship with your body and food
Get resources, information, and a tailored program for your needs
Get accountability and regular support
Free first call to discover how we can work together!
Expert advice and recipes
Diet and fibromyalgia
7 Tips to make New Year's resolutions with growth mindset
The 3-ingredient walnut flourless cake
5-Minute vegan ice cream
Pregnancy, early years, and gut microbiota
Your gut microbiota
Learn about nutrition and its application...
The 10-Day Energy & Habits Challenge
Plan for change & new habits
How to increase energy levels
Overcoming limiting factors
Trackers & personal journal
A 10-day plan to learn how to rise and maintain your energy levels, and to integrate wholesome and healthy long term habits.