Education · Health awareness · Encouragement
To make nutrition and health knowledge accessible, easy, and practical.
To encourage people to become their own guides, and education for long term habits.
To spread awareness in the importance of nutrition, health, and mind-body balance.
Health <=> Happiness
To provide tools to help people become more educated and be their own guides, healthier and happier.
Integrity · Reliability · Accessibility · Simplicity
If you want to learn a bit more about us...
Our approach and intention
Our intention is to make knowledge accessible and easy to read in modern times when the amount of information and choices around food and health can be overwhelming!
In our approach we emphasise:
the difference that knowledge make on our daily choices and quality of life
the importance of mind-body balance, mindfulness and physical movement
the transforming effect of taking challenges as positive opportunities to learn
In our books you will find:
knowledge in topics of nutrition and health
information for all types of modern diets (vegetarian, vegan, and omnivore)
combination of science and traditional wisdom
positive messages to not over worry about these topics
encouragement to get healthier at all levels in your lifestyle!
About the founder
Miriam is certified in Nutrition and in Fitness Nutrition and Coaching by ISSA (International Sports Science Association), and in Advanced Nutrition by Hong Kong University (HKU Space), and she has founded Broccoli People to make education in nutrition and health simple, accessible and practical.
She has dedicated last years to write resources and books to explain the science of nutrition and its practice with concise explanations, including the topics of mindfulness, lifestyle, breathing and physical exercise.
Her interest in these topics due to the genetic autoimmune condition Ankylosing Spondylitis, which made her appreciate health and devote a passion for it!
Disclaimer and Copyrights
All rights reserved. No part of these books and website may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the copyright owner.
These books intend to promote awareness and education around food and its impact on the body and move toward happier and healthier lifestyles, motivating readers to educate themselves on topics that matter. They give options and recommendations for all vegetarian, vegan, and non-vegetarian diets, encouraging the support of environmentally friendly practices that are in balance with the rest of life.
It does not contain medical recommendations to cure specific conditions, and it should not be used as a substitute for medical advice. Readers should consult with their doctor in any matters relating to their health.